Asking for help

An article in AARP Bulletin says that artificial intelligence tools can answer important questions about caregiving. I have discovered that consulting the internet can become a habit that leads to constant worry. A request for guidance from other people is common and many give unsolicited advice.

What should a person do when confronting a difficult decision? Asking for help in the process is not a sign of weakness, and in health matters a second opinion is a must.

Is there a skill in asking for help that leads to personal growth and improved outcomes? According to ChatGPT, asking for help can demonstrate strength, self-awareness and a desire to succeed.

The English poet John Donne said, “No man is an island.” It makes sense to question, and one should always make a list of pros and cons.

The process should include a “cooling off” period because, according to James Clear, “Every decision is emotional at some level.” Should you get excited about buying a washer and dryer? Consulting Consumer Reports is a way of taking some of the emotion out of the purchase.

When asking for help, it’s beneficial to be specific about what you need and why it’s challenging for you. I have a friend who always plays “The Devil’s Advocate,” preventing overlooked issues from escalating.

I read a sign in our younger daughter’s first grade classroom. It said, “It’s OK to not know, but it’s not OK to not try.” Good advice to all of us.

 

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